Monday, June 22, 2009

Heat Training

Training report from Houston

Down here in Houston we are heavily into the heat training part of our schedule. The past two weeks have seen average afternoon temperatures at 95 degrees or hotter every day. If anyone wants lessons on how to sweat while on a bike, I am fully qualified. I am switching when I can to morning rides when it's only 85 (of course the humidity is 70 percent so I still sweat, but what can you do?) The only consolation is that when you get on a scale at the end of a ride, you register as a couple of pounds lighter than your real weight.

1 comment:

Brian said...

You'd feel right at home in Iowa - it's in the upper 90s here today.